Inspired Exploration

Yoga is an exploration of mind, body, and spirit. My students also join me in exploration of the beautiful San Francisco Bay Area. I founded NPK Yoga in 2016, and was the first teacher in the Bay Area to be approved by the National Park Service to operate on park lands.

Learn more about yoga with me 

 

Therapeutic foundations

  • Certified as a Corrective Exercise Specialist by the National Academy of Sports Medicine

  • Deep interest in alignment, anatomy, and therapeutic modalities

  • Experience creating yoga/meditation programs for community groups and private studios